Tag: Stress

Posted on

David’s hit song, “Do not destroy!”

Reading Time: 2 minutes

Have mercy on me, O God, have mercy! I look to you for protection. I will hide beneath the shadow of your wings until the danger passes by. I cry out to God Most High, to God who will fulfill his purpose for me. He will send help from heaven to rescue me, disgracing those who hound me. Interlude My God will send forth his unfailing love and faithfulness. ‭‭Psalms‬ ‭57‬:‭1‬-‭3‬ ‭NLT‬‬

The thought of David being a singer, songwriter & musician is just mind blowing. David landed his first real job, outside of tending his father’s sheep, with King Saul. David was hired by the King to provide a soothing, relaxing musical ambience for the court. Saul hired him because David’s music calmed the ever-growing tension in the King’s life. The reason for Saul’s distress – God had not only withdrawn His own Spirit from Saul, but gave him a bad one – a tormenting one! This filled Saul with depression and fear ‭‭(1 Samuel‬ ‭16‬:‭14‬). Saul’s guys promised the King a talented harpist who would help calm him. It was David’s talent that landed him the job working as Saul’s armor bearer and musical therapist!

This Psalm presents quite the flip in the script of David’s life. Now years later, after serving the king, defeating Goliath and leading Saul’s army to multiple victories- David is now a cave dweller, an outlaw, running for his life. What does David do, now that he’s in his own crisis? He writes more songs. Can’t you hear the amazing acoustical echoes deep in the caves of Adullam? I don’t know if it made the top ten list on ancient spotify playlists, but in his distress David writes and sings the song, “Do not destroy!” Maybe it was a harp, heavy metal sound?

David later had this song put into the book of Psalms and we have it still today. David singing out to God, “I look to you for protection, hiding beneath the shadow of your wings…” What beautiful words, written and sung in distress. We don’t know the musical tune or melody line, but we sure know the lyrics, right?

When we feel someone or something is pursuing us. When we can’t seem to catch a break from things going wrong. When there are multiple days of exhaustion just holding onto hope that it will end soon and life can return to normal. We’ve all had these Adullam/cave moments, or multiple cave days in a row. Maybe we don’t sing it, but it helps to read this Psalm out loud to an audience of one. Oh God have mercy on me!

Prayer

​Dad,
The song out of Psalm 34 comes to mind, “I sought the LORD, and he answered me.” This song, “I trust in God,” by Elevation has been circulating in my mind and it has truly been helpful to lift my soul and bring peace. Your Word is powerful to heal and to comfort whenever I am stressed or in distress. Thank you for the presence of your Holy Spirit being with us in troubled times. Amen.

Posted on

Do you worry?

Reading Time: 2 minutes

“So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” ‭‭Matthew‬ ‭6‬:‭34‬ ‭NLT‬‬

Worrying is an interesting subject. Some worry often, others seem to not worry enough! For some, worry is debilitating, suffocating, causing a mental collapse or stall – an awful state of stuckness.

Jesus used this Greek word, anxious, merimnáō (from mérimna, “a part, as opposed to the whole”) – negatively it is “drawn in opposite directions;” “divided into parts” or figuratively “to go to pieces”. In other words, DO NOT be pulled apart or go to pieces!

Surprisingly, the word can be used positively. It is also used of effectively distributing concern, in proper relation to the whole picture. Paul uses the positive word in Philippians 2:20 speaking of Timothy, who genuinely “cares” (merimnaó – distributed concern) about your welfare. So the word anxious can pull you apart or it can get us to distribute the concern. Paul also uses this word in 1 Corinthians 12:25, saying instead of division (schisma) the body of Christ should have distributed care (merimnōsin) for one another.

I wonder what makes the difference between going to pieces verses distributing the pieces? One feels helpless, like I am so overwhelmed that I just “lose it.” I guess that’s kind of what worry feels like. My life, represented as a ceramic vase, drops to the ground shattering in a thousand pieces. It’s overwhelming! The other is more like several people cooperatively working on a 1000 piece puzzle. The solution is to distribute the FUN, the joy in working together to build and complete the puzzle. There is even an art form called Kintsugi. Kintsugi is the Japanese art of putting broken pottery pieces back together with gold. Of course the idea would be that several artists work together, ie: distributed repair verses solo repair.

One “anxiety” is a collapse the other a collaboration! Jesus wasn’t using this unique word as a Greek object lesson. He was simply stating faith-facts. Look for God today instead of looking for tribble-trouble tomorrow – “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” Matthew‬ ‭6‬:‭33‬

Prayer

Dad,
As you know, I can receive some small bit of information that just vase-drops my life into a thousand pieces. One criticism, one loss, one negative comment – boom – and I shatter into anxieties. Your Word doesn’t just remind me to stop ruminating long enough to trust you, but also to rest in the fact that you are working in this distributed care fashion. In your Kingdom, all the pieces fit together for those who love you and are called according to your purpose! In your Kingdom, broken things have a way of becoming more beautiful, more effective in your hands. Today I don’t just hand over my worries, I hand over all the broken shards and trust that you are making something spectacular out them! I cast all my cares (merimnan) on you, because you care for me.